What are the latest findings in human biomechanics of running?

  • Thread starter Bladerunner56
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In summary, the latest findings in human biomechanics of running have revealed that proper biomechanics, such as foot strike patterns and stride length, can significantly impact running efficiency and reduce the risk of injury. Additionally, advancements in technology have allowed for more accurate measurements and analysis of running biomechanics, leading to a better understanding of how the body responds to different running techniques. These findings can be applied to improve performance and prevent injuries in runners of all levels.
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Bladerunner56
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I am a brand new member to PF after being a viewer for years. I live and work in Portland OR and am particularly fascinated in the human biomechanics of running. I work in science communication and participate in measurement studies to better understand the dynamics of running.
 
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Hello 56th Runner of Blades. Welcome.
 

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