- #1
Chrono
- 425
- 2
I just realized how people's moods seem to affect the people around them. I mean, if some one you can tell is in a bad mood, your mood seems to deteriorate as well. Has that been proven by psychology?
Moonbear said:I don't think Chrono was just talking about people with mood disorders, but just generally someone with a bad mood. I don't know if anyone has really studied it, might be more of an anthropological study than a psychology study, but I know I've experienced it as well. Sometimes you're just around someone who's had a really bad day and is grumpy or angry and after a while, it starts to "rub off." But, it works the other way too, if you're around someone in a good mood, it can also rub off that you end up being in a better mood too.
Moonbear said:Hard to be grumpy when someone you're with is laughing and smiling.
Moonbear said:Does that mean we don't need Prozac to treat depression, just more happy people? LOL!
Moonbear said:Does that mean we don't need Prozac to treat depression, just more happy people? LOL!
Our brains are wired to pick up on subtle cues from others, including their emotions. This phenomenon is known as emotional contagion. When we see someone in a certain mood, our mirror neurons activate and we can unconsciously start to mimic their emotions.
While we can't directly control or change someone else's mood, we can influence it through our own actions and behaviors. For example, if we are in a positive and upbeat mood, those around us may start to feel the same way.
Yes, emotional contagion can occur through virtual interactions as well. Our brains still pick up on the emotional cues of others through facial expressions, tone of voice, and word choice. This is why we can feel happy or sad while watching a movie or reading a book.
It's important to set boundaries and take care of our own mental and emotional well-being. This can include limiting interactions with negative people, practicing self-care and self-awareness, and surrounding ourselves with positive and supportive individuals.
Yes, we can intentionally spread positive moods to others through our behaviors and actions. This can include showing empathy and kindness, actively listening and validating others' emotions, and leading by example with a positive and optimistic attitude.