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CosminaPrisma
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http://www.msnbc.msn.com/id/11392879"
Evidence supporting the notion that its best to sleep on big decisions.
Evidence supporting the notion that its best to sleep on big decisions.
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CosminaPrisma said:http://www.msnbc.msn.com/id/11392879"
Evidence supporting the notions that its best to sleep on big decisions.
When faced with a major decision, such as buying a car or a house, it's best to do your homework, and then forget about it for a while and let your unconscious churn through the options.
selfAdjoint said:And was it Caesar who reported of the ancient gauls that they always discussed important decisions drunk so that their choices should not lack for daring, and then again hung over the next morning that their judgements should not lack for prudence!
"Sleeping on it" refers to taking time to think and reflect before making a major decision. It suggests taking a break from actively thinking about the decision and allowing your subconscious mind to process the information and come up with a solution.
Yes, there have been numerous studies that have shown that taking time to sleep on a decision can lead to better outcomes. This is because sleep allows our brains to process and consolidate information, leading to clearer thinking and better decision-making.
The amount of time needed to "sleep on it" can vary for each person and each decision. Some people may only need a few hours, while others may benefit from a full night's sleep. It is important to give yourself enough time to fully rest and recharge before making a decision.
While it may not be necessary for every decision, taking time to sleep on it can be beneficial for most major decisions. This can include decisions related to work, relationships, and personal goals. However, for smaller and more routine decisions, it may not be necessary.
There are generally no downsides to taking time to sleep on a decision, as long as it is not causing unnecessary delays or causing stress. It is important to also trust your gut and not solely rely on sleeping on a decision. If you still feel uncertain after sleeping on it, it may be helpful to seek advice from others or weigh the pros and cons before making a final decision.