- #1
SF
Raw foods and other "nature" stuff
A friend of mine rejects boiled vegetables, as he sais all the nutrients are destroyed.
I hold that only some of the nutrients are destroyed and there isn't much difference between eating boiled and unboiled stuff.
What's lost in the process can be obtained from other aliments.
Who's right?
A friend of mine rejects boiled vegetables, as he sais all the nutrients are destroyed.
I hold that only some of the nutrients are destroyed and there isn't much difference between eating boiled and unboiled stuff.
What's lost in the process can be obtained from other aliments.
Who's right?
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