Maximizing Sauna Heat: Pouring Water on One Stone or All Stones at Once?

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In summary, the question being discussed is whether it is more effective to pour water on one stone at a time or spread it out across all the stones in a hot sauna. The goal is to prolong the useful time of the sauna while still adding water periodically. Factors such as the transfer of heat from the stones to the sauna and the perception of temperature are being considered. Ultimately, it is concluded that it most likely does not matter how the water is poured, as long as the sauna continues to receive heat and the desired temperature is maintained.
  • #1
juchou
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Hi,

so I have this interesting theoretical question. Consider scenario:

A hot sauna. The heat source is a number of stones which take heat from a chimney which takes heat from a burning wood. Periodically you pour some water on the stones to create some steam. This, of course, cools down the stones, as the water is colder than the stones. Ideally, you want the sauna heat to last as long as possible and still make some steam.

Now the question: what would be better - pouring down the water on one single stone at a time, or spreading it across all of them? And by better I mean keeping the sauna heat as long as possible.

I'll leave my own thoughts out for now, I really want some scientific approach to this :)

Thanks!
 
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  • #2
Welcome to PF;
technically your thoughts will be important here anyway because it will tell us how best to talk to you.

The sauna will stay hot as long as energy leaves slower than it arrives.

Concentrating on the "steam" generation, you are removing heat from the stones in stages and adding it continuously.

The heat from the stones gets to the sauna by convection (of moist air), and radiation. The effect of pouring water on the stones is to warm the sauna - adding hot vapor (note: not steam) to the air, while cooling the stones.

Heat leaves the sauna through the walls and up the chimney pretty much continuously.

The design of a sauna is (usually) such that putting water on the stones does not influence the temperature of the sauna whether the water is sprinkled over all the stones or dumped on just one, though it is probably more efficient (more water goes to vapor) to spread the load. So, even though the temperature of the stones changes, the temperature of the sauna stays roughly even.

Apart from that, there are too many unspecified variables to make a sensible comparison.
 
  • #3
Do you mean temperature as sensed by a thermometer, or the perception of temperature by the human body? There is a very big difference.

Putting water on the stones raises the humidity which makes it "feel" much hotter to the people, even if the real temperature drops.

Sauna is typically very dry (low humidity) heat. That's why you can tolerate it for long times. Water is thrown on at the very end when it is time to exit. Throw a lot of water on very hot stones and the exit will be rapid.
 
  • #4
Let me clarify the question a bit:

Let's assume that no heat is being added to the stones anymore, as in all the wood has burned off. So the stones will not receive any additional energy anymore. The goal is to prolong the useful time of sauna as long as possible (useful as in at least of X temperature), while still pouring on some water ever Y minutes. So in that scenario - should you pour it on one place, or spred it out, or it doesn't matter at all?
 
  • #5
The rate heat leaves the sauna depends on the conduction through the walls.
You now have a finite heat supply - that stored in the stones.
You need to know how the heat gets from the stones to the sauna.
If you go too fast, the sauna gets hotter, increasing the conduction rate through the walls.
Ideally you want to transfer heat from the stones to the sauna as fast as the heat is being lost.

You also seem to be running your sauna as a steam room.

It does not look like it will matter much, in this description, how you pour the water - if you dump too much in one spot, it is inefficient though: not all the water goes to vapor.

How are you thinking about it?
What about anorlunda's questions?
 
  • #6
Hi,

I was talking about the perceived temperature.

Once the burning stops, only limited time is left. So we pour on water to make it feel "hotter". Naturally, we want to be able to do this as long as possible. So we got into an argument - should we spread it out, or pour it in one place at a time.

My opinion is that it doesn't really matter..
 
  • #7
OK - so you really just want to know how long before the stones stop being useful.
It most likely won't matter, I concur - you can totally cool off one stone at a time or do them all at once by increments, you are still using up the same amount of energy at the same rate.
 

Related to Maximizing Sauna Heat: Pouring Water on One Stone or All Stones at Once?

What are the health benefits of using a sauna?

Using a sauna can have numerous health benefits, including improved blood circulation, relaxation of muscles, detoxification, and improved respiratory function. It can also provide relief for conditions such as arthritis, asthma, and chronic fatigue syndrome.

What is the optimal temperature for a sauna?

The optimal temperature for a sauna can vary depending on personal preference, but generally ranges from 160-200 degrees Fahrenheit. It is important to listen to your body and adjust the temperature accordingly.

How long should I stay in a sauna?

The recommended duration for a sauna session is typically 10-20 minutes. It is important to stay hydrated and listen to your body's signals to avoid overexertion.

Are there any risks associated with using a sauna?

While saunas are generally safe, there are some risks to be aware of. These include dehydration, overheating, and potential interactions with medications. It is important to consult with a doctor before using a sauna, especially if you have any pre-existing health conditions.

What is the proper etiquette for using a sauna?

When using a sauna, it is important to respect the space and other users. This includes showering before entering, bringing a towel to sit on, and refraining from using strong fragrances. It is also important to listen to your body and leave if you feel uncomfortable or dizzy.

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