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wolram
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Has anyone heard of this, is it bad?
It's certainly not good. Basically it means a person goes into a deeply altered state of mind to escape thinking about something traumatic. When they come back to normal they often don't remember what they did during that state.wolram said:Has anyone heard of this, is it bad?
zoobyshoe said:It's certainly not good. Basically it means a person goes into a deeply altered state of mind to escape thinking about something traumatic. When they come back to normal they often don't remember what they did during that state.
This is considered a psychological reaction to trauma, but anyone exhibiting these symptoms should also be checked for complex-partial seizures which could present just about the same way: to someone watching they would seem to be very spaced out as if sleepwalking.
http://www.nami.org/Content/ContentGroups/Helpline1/Dissociative_Disorders.htm
Dissociation is a psychological process in which a person experiences a detachment or separation from their thoughts, feelings, memories, or sense of identity. It is often described as a feeling of "numbness" or being disconnected from oneself.
Dissociation can be a coping mechanism for dealing with trauma or extreme stress, but it can also be a symptom of mental health disorders such as dissociative identity disorder or post-traumatic stress disorder. In these cases, dissociation can be harmful as it can impact a person's ability to function and can lead to memory gaps or other difficulties.
Chronic dissociation can have a significant impact on a person's life, including difficulties with relationships, work, and daily functioning. It can also make it challenging to process and heal from past traumas, as dissociation can act as a barrier to accessing and processing emotions and memories.
Yes, dissociation can be treated through therapy, especially approaches such as cognitive-behavioral therapy and dialectical behavior therapy. These therapies can help individuals identify triggers and learn coping strategies to manage dissociation and its associated symptoms.
While dissociation cannot be entirely prevented, taking care of one's mental health and seeking therapy for past traumas or stressors can help reduce the likelihood of dissociation. Developing healthy coping mechanisms and building a strong support system can also be beneficial in managing dissociation.