Diets tailored to one's blood type?

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In summary, the conversation discusses the validity of Dr. D'Adamo's claim that blood type can determine one's diet and overall health. The participants question the scientific evidence behind it and criticize D'Adamo's use of anecdotes instead of controlled studies. They also discuss the impact of genetics on diet and the potential for personalized diets based on full genome sequencing.
  • #1
mugaliens
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Is there anything to this?

"http://www.dadamo.com/" ."

Any truth to Dr. D'Adamo's claim, other than getting people to sign up for his program?
 
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  • #2
While i can respect that train of thought, i have a hard time believeing that all the genitic factors that could relate to how we digest and use food would follow a pattern that matches up with blood type. Never mind the fact that we havnt been separated as a population long enough for truly novel genes to have developed based on diet. Small beneifits at the best imho.
 
  • #3
mugaliens said:
Is there anything to this?

"http://www.dadamo.com/" ."

Any truth to Dr. D'Adamo's claim, other than getting people to sign up for his program?

Now, how diet affects your health is very complicated and still being worked out.

For an interesting case study review how LCAT deficiency doesn't increase atherogenicity while MTP deficiency does.
 
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  • #4
I think the short answer is: No, there probably is very little science in the claim.
 
  • #5
D'Adamo is considered a pseudo-scientific quack. He uses anecdotes and not controlled studies to support the validity of his ideas. His claims of when the different blood types emerged, are also not backed by any facts.

It is generally believed that type A is the earliest, due to that alleles coding for blood type A are the most ancient version of the ABO blood group, shared by primates/humans. He takes great liberty's in deciding which blood type came first.

If he had even one controlled study, on any aspect of his grand ideas. Perhaps the medical world would think of him as something, other then a quack.
 
  • #6
madcat8000 said:
While i can respect that train of thought, i have a hard time believeing that all the genitic factors that could relate to how we digest and use food would follow a pattern that matches up with blood type.

Agreed.

Never mind the fact that we havnt been separated as a population long enough for truly novel genes to have developed based on diet. Small beneifits at the best imho.

We have been. Lactase is a classic example. Amylase is another. An average caucasian American has almost double the number of copies of the amylase gene AMY1A compared to an average pre-agriculture African. There are large variations within ethnic groups too.

In ten years or maybe even sooner, full genome sequencing will become affordable to a regular person, everyone will be able to tailor their diets to their specific genomes.
 
  • #7
hamster143 said:
Agreed.



We have been. Lactase is a classic example. Amylase is another. An average caucasian American has almost double the number of copies of the amylase gene AMY1A compared to an average pre-agriculture African. There are large variations within ethnic groups too.

In ten years or maybe even sooner, full genome sequencing will become affordable to a regular person, everyone will be able to tailor their diets to their specific genomes.

Yes but those genes are just copies and not new "novel" genes. A person with more copies will do a slightly better job with a food but nothing really different.
 

Related to Diets tailored to one's blood type?

1. Can following a diet based on blood type really improve health?

There is currently no scientific evidence to support the claim that following a diet tailored to one's blood type can improve health. While there may be some anecdotal evidence from individuals who have tried this approach, there is no research to back up these claims.

2. Will a blood type diet help with weight loss?

Again, there is no scientific evidence to suggest that following a diet based on blood type will lead to weight loss. Any weight loss that may occur is likely due to the overall restriction of calories and/or specific food groups, rather than the specific blood type diet itself.

3. Can a blood type diet prevent or treat diseases?

There is no scientific evidence to support the claim that a blood type diet can prevent or treat diseases. While certain blood types may be more prone to certain diseases, this is not a reliable factor in determining dietary needs.

4. Is there a specific blood type diet that is best for everyone?

No, there is no one-size-fits-all approach to nutrition. Every person's body and dietary needs are unique, and there is no evidence to suggest that a blood type diet would be beneficial for everyone.

5. Are there any potential risks to following a blood type diet?

Since there is no scientific evidence to support following a blood type diet, there are no known health risks associated with it. However, it is important to note that restricting certain food groups or nutrients based on blood type could potentially lead to nutrient deficiencies if not carefully planned.

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