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Professor Chris Idzikowski, director of the Sleep Assessment and Advisory Service, has analysed six common sleeping positions - and found that each is linked to a particular personality type.
Originally posted by russ_watters
I recently changed my sleeping position because of shoulder pain...
ya, right! Not me for sure.people who sleep in this position are generally quiet and reserved...
Sleep position can suggest certain personality traits or tendencies. For example, those who sleep on their stomachs may be more outgoing and adventurous, while back sleepers may be more reserved and introverted.
This connection was first observed by sleep experts and researchers who noticed patterns in sleep positions among individuals with similar personality traits. Studies have since been conducted to further explore this relationship.
No, sleep position is just one aspect that can provide insight into someone's personality. Other factors such as sleep duration, dream patterns, and sleep disorders can also give clues about one's personality.
Yes, sleep position can change over time due to various factors such as age, weight, and health conditions. It is not uncommon for individuals to switch between different sleep positions throughout their lives.
While more research is needed to fully understand this relationship, studies have shown that sleep position can affect brain function and hormone levels, which can in turn influence personality traits. However, other factors such as upbringing and genetics also play a significant role in shaping one's personality.